The causes of obesity that reach the ideal weight and stability is what you aspire to both male and female alike, no one wants to have his body full Oomlaia fat and bends, so the first and main target for people who suffer from obesity remains thin, which wants to be a record time Short start of the week, but each person must suffer from obesity to know the main reason for him, and there are two main reasons, namely: eat range of meals and fatty, which contains a large amount of heat calories Kalprger, and Alzenjr, a fatty meat. Hormonal problem caused by malfunction of the thyroid gland, and is know by making the necessary medical tests, although they are the cause must be drug treatment. Methods of slimming the exercise a week on an ongoing basis, beyond four hours a day during the first week of slimming, and the most effective sports to burn fat walking, running and jumping, and also practice some special exercises Ptnhev rumen and buttocks, which lie on the ground, and then bend the feet toward the abdomen for several times in a row. Stay away from carbonated drinks and natural juices, ready-made, all of them contain high calories increase of body weight, and should be replaced by a range of herbal beverage drink ginger or sage or thyme, all of them characterized by its proximity to the burning of fat compounds. Only to address the water and power for a full week, you are drinking the equivalent of three liters of water and three medium dishes of power which must contain a variety of vegetables Kbakduns, cucumbers, tomatoes, lettuce, mint, and add lemon and stay away from adding salt to her, Valmlh increases swelling of the Parties to the body. Sleep number of natural clocks, which should not exceed eight hours, the excess Sleeping Sun causes obesity or excessive thinness, so you must program the health of the bedrooms, which must be at night mode, and stay away from interrupted sleep, which works to bring about disturbances in the biological clock in the body and leads to disturbances in hormones that cause obesity. Surgery include gastric banding, or withdraw the accumulated fat from different parts of the body, two of the most important modern medical methods used to get rid of excess weight in a short period of time from the start of the week. The use of lasers to burn fat, and remove them from the body, a lot of people prefer this method of not feeling the pain and side effects which often Akunan Mtwajaddan in the previous method. The use of natural oils as oil ginger or castor oil and pork fat on the affected area Baltrhlat and weight gain, and then wrap the area with a cloth for four hours at least, it increases the burning of fat and removes them through the skin in a race, and you must use this method every day for the first week.

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